Image courtesy: healingthebody.ca

Image courtesy: healingthebody.ca

Ingredients

  • 2 cups chopped fresh or frozen broccoli
  • 1/2 cup chopped onion
  • 1 (14.5 ounce) can reduced-sodium chicken broth
  • 2 tablespoons cornstarch
  • 1 (12 fluid ounce) can fat-free evaporated milk

Directions

In a saucepan, combine broccoli, onion and broth; simmer for 10-15 minutes or until vegetables are tender. Puree half of the mixture in a blender; return to the saucepan. In a small bowl, whisk cornstarch and 3 tablespoons of milk until smooth. Gradually add remaining milk. Stir into the broccoli mixture. Bring to a boil; boil and stir for 2 minutes.